Tuesday, January 19, 2010

Sleeping update

I want to thank everyone for their thoughts on sleeping. I am so glad to hear that people have done quite a wide variety of things with their kids, and it helped to hear what worked and what didn't.
Basically, what spurred this discussion was a particularly horrible night last Saturday. Penny woke up every 1.5-2 hours to eat. I'd nurse her and put her back to bed, but then she'd just wake up to spit up everything I'd just fed her. And then she'd be hungry again, I guess. Repeat this cycle several times through the night, and then picture us arriving at church. Not a pretty sight. ;)
I realized something needed to change.
For a couple nights I picked her up and got her to go back to sleep without nursing for a few of her nighttime wakings.
For a few nights, whenever she'd wake up, Kevin would give her a pacifier and wait with her until she went back to sleep. On those nights, I slept upstairs where I couldn't hear her and enjoyed night after night of uninterrupted sleep. It was like manna from heaven.
We started noticing that while she had no problem sleeping without waking to nurse (and you can tell by looking she has the capacity to go a while without nursing), she still woke up every 2 hours just by habit. And so did we.
So we decided to just bite the bullet and let her cry. Not even giving her a pacifier.
After the first night, Kevin brought her to me and told me she'd woken up 3 times and to guess how long she'd cried every time. I gritted my teeth and guessed, "2 hours?" Nope! She'd cried 5-10 minutes each time and then gone to sleep. Woo hoo!!
Last night I stayed with her, and she woke up once at 3 AM, when she cried for about 5 minutes and went back to sleep.
It's working!
Thank you, everyone, for your helpful comments. You can see that we didn't do EXACTLY what someone else had done, but rather took helpful bits from everyone and made them our own. Which is EXACTLY what many of you said. :)

5 comments:

Merry said...

Yay! I'm glad it's working!

James and Crystal said...

that's wonderful, she's doing so well, and you are all getting some sleep now!

Sara Lee said...

I wish I had an upstairs. Joshy is going through that phase again since he was sick and I babied him a bit. Now I am having to let him cry to get him back to normal and man no matter how many doors I shut I still sit in agony for about fifteen minutes while he cries like someone is breaking his arm. Then he crashes face first into his mattress in bent sitting position fast asleep. Sadly I think it is cute.

Sarah McK said...

I am so glad!!!! What a great husband you have!

John and Karisa said...

HOORAY for sleep! What a relief that your new approach is starting to work. Keep it up Penny! That's great that she only cries 5-10 minutes instead of 30-45 minutes-- I can't even imagine! 5-10 minutes is endurable.

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Stuff I wouldn't mind getting for Christmas

  • Twin-sized sheet sets for Penny and Naomi (matching? flowered or something pretty, not characters)
  • Scrapbook pages
  • Fun refrigerator magnets
  • Fisher Price Little People Pirate Ship (for Penny.... though I would play with it too.)
  • Cute Stationary-- I currently write letters on notebook paper ripped from the notebook
  • Boy toys for William, age 9 months-18 months or so